How to Cook Delicious Lower sodium Lasagna
Lower sodium Lasagna. If Italian food is your thing and you are on a low sodium diet, you are probably missing lasagna. If that's sounds like you, you will love this recipe with its hearty sauce, sausage, and cheese. I followed the recipe exactly and it was just perfect.
Meanwhile, cook lasagna noodles according to package directions. Drain the noodles; rinse with cold.. Low Fat Low Sodium Delicious Fresh Herb Turkey Meatballs, Creamy Tomato Soup (vegan/low Fat/paleo/low Sodium), Baked Beans-low Fat, Low Sodium. You can have Lower sodium Lasagna using 19 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Lower sodium Lasagna
- You need 1 lb of hot ground sausage.
- You need 1 lb of lean ground beef.
- Prepare 1/2 cup of minced onions.
- Prepare 2 tablespoons of minced garlic.
- Prepare 1 (28 oz) of can no salt crushed tomatoes.
- You need 2 (6 oz) of can no salt tomato paste.
- It's 2 (6.5 oz) of cans no salt tomato sauce.
- It's 1/2 cup of water.
- It's 2 tablespoons of sugar.
- You need 1 tablespoons of fresh basil.
- It's 1 teaspoon of Italian seasoning.
- It's 1/2 teaspoon of black pepper.
- It's 4 tablespoons of chopped fresh parsley.
- Prepare 16 oz of ricotta cheese.
- Prepare 1 of egg.
- You need 1 (8 oz) of pkg Italian shredded cheese.
- You need 1 (8 oz) of mozzarella cheese slices.
- It's 1/2 teaspoon of funnel seeds.
- It's 8 of lasagna noodles.
Find detailed sodium information for Lasagna including Popular Types of Lasagna and Other Common The amount of sodium for a variety of types and serving sizes of Lasagna is shown below. This healthier lasagna recipe uses zucchini noodles instead of traditional noodles. It can be prepared with beef or without meat to suit vegetarians. This classic lasagna is made with an easy meat sauce as the base.
Lower sodium Lasagna instructions
- Brown sausage and ground beef with onion and garlic. Drain grease.
- In large pan, mix crushed tomatoes, tomato paste and tomato sauce with seasoned sausage and ground beef. Add sugar, basil, Italian seasoning, pepper and 2 tablespoons parsley,.
- Simmer, covered for 1 1/2 hrs, stirring occasionally..
- Bring large pot of water to boil. Cook lasagna noodles for 8 to 10 minutes. Drain noodles, rise with cold water. Drain.
- In mixing bowl, mix ricotta with egg, remaining parsley.
- Spread 1 1/2 cu meat sauce in 9x13 baking dish. Layer 4 noodles over sauce. 1/2 ricotta cheese mixture. Top with Italian cheese. Repeat layer. Top with mozzarella cheese..
- Cover with foil. Make sure foil doesn't stick to cheese by spraying with Pam spray. Bake at 375 degrees for 25 minutes. Remove foil and bake another 25 minutes. Cool before serving.
Layer the sauce with noodles and cheese, then bake until bubbly! This is great for feeding a big family, and freezes well, too. Classic Lasagna is great for feeding a crowd, and also freezes well for new mom meals and quick For years I'd parboil my own noodles whenever I made lasagna, but I've deemed this extra work and. Low sodium in the blood can cause confusion, lethargy, and nausea. Wait, cheese has salt in it?
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